In this courageous and radical book, renowned yoga therapist and mother-of-three Uma Dinsmore-Tuli explores the sexual politics of yoga from the perspective that women’s spiritual transformation is the most potent revolutionary force. It includes:
a comprehensive history section covering women’s contribution to (and exclusion from) traditional hatha yoga
a Goddess-inspired section guiding a woman from her first period to postmenopause
illuminating personal life stories and experiences from hundreds of women
specially conceived, guided yoga nidra practices
instructions for womb-friendly asana and pranayama practices, including restorative yoga, for every part of a woman’s life and menstrual cycle
 
Intimate and scholarly, irreverent and inspiring, Yoni Shakti brings womb yoga, tantra and feminism together in an astonishingly powerful combination.